1. Get Regular Trims
Trimming dead ends is essential to healthy hair. Regular trims remove split ends and prevent breakages, allowing your hair to grow longer. Short cuts like pixie cuts, bobs, and bangs benefit from regular trims to keep them looking healthier, thicker, and glossier. Celebrity stylist Richard Collins recommends getting a precision cut every three to four weeks, especially for fine or thin locks.
2. Avoid Heat Styling
To protect your growing hair, minimize heat styling. Excessive heat weakens and damages hair, leading to breakage. Limit blow dryers and curling irons, and always use heat-protectant products. Choose lightweight styling products for volume and texture, such as pomades or oil-free volumizers.
3. Eat Healthy
While you can’t control the speed of hair growth, a healthy diet can support it. Consume foods rich in omega-3 fatty acids, vitamin D, protein, and other vital vitamins. Examples include fish, eggs, nuts, whole grains, and green vegetables. Avoid stress, as it can cause hair shedding. Add growth support supplements like Love Beauty and Planet’s Berry Extraordinary Vegan Gummies.
4. Stay Hydrated
Proper hydration is crucial for hair growth. Water provides essential nutrients to your scalp, hair follicles, and body. Aim to drink two liters of water daily for women and three liters for men. Foods like apricots, blueberries, oranges, plums, raspberries, cantaloupe melons, and watermelons can also contribute to hydration and nourishing hair.
Remember, growing out short hair requires patience, but following these tips can promote healthier strands and speed up the process.
